It's About Freakin' Time: Gluten-Free Rice Krispies!

Kellogg's has introduced gluten-free Rice Krispies! The family favorite is made with brown rice flour. Accordingly, here's a link to a recipe for gluten-free marshmallows. Aaaand, a link to Land O' Lakes  gluten-free FAQs. Have at it.

Easy Gluten-Free Pico de Gallo

4 tomatoes
3 cloves garlic (optional)
1 small onion
1 bunch cilantro
1 jalapeno
1 lime

Dice all ingredients and mix. Flavor with lime. For best results, make this before you need it; the flavor intensifies after a couple of hours in the fridge. This recipe serves 2-3, depending upon your appetite. Make it go a little further by adding more tomatoes.

Gluten Free Recipes: Easy Strawberry Chocolate Smoothies


  • 1 c chocolate soy milk
  • 1 c organic strawberries
  • 1 serving tofu
  • ice


Blend and serve. Yummy!

Gluten Free Diet Tip: I use the single serving soy milk products by Silk. I found that I wasn’t drinking enough soy milk to merit buying a whole carton, what with trying to rotate my foods, and I kept throwing away half-used cartons. The single serving soy milk products stay fresh until opened. They cost a little more but since there’s no waste, they’re actually cheaper.

Let us know how this recipe works for you, and if you have ideas for any additional items we can add to improve this gluten free recipe.